GrooveTherapy: group drumming and movement for ultra wellness
This FREEBIE is an orientation to GrooveTherapy and a chance to get special "test drive" pricing on the six remaining sessions. GrooveTherapy is incredible fun for anyone of any age. We bang on bells and drums with a performance track for a group "drum karaoke" experience, and we mix in a few fun and simple movements on the floor to de-stress and energize from head-to-toe. No experience is needed and we provide the instruments. Wear comfy/modest clothes and bring an exercise mat if you like. The workshop is a blast, plus it's easy and no-sweat!
9100 Valley View Rd
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